Remedial massage aims to remedy the problem, remedial massage differs from relaxation/ Swedish massage by delivering a more specific and targeted treatment, requiring more client feedback, therapist and client work collaboratively and often over a series of sessions to achieve the desired results.
Deep tissue and other advanced bodywork techniques are utilised to find and treat the root of the problem, speed recovery from injury, correct postural imbalances or to help manage and ease ongoing medical conditions.
Sports massage was developed to assist the athlete In achieving and maintaining their optimum performance potential by maximising suppleness & flexibility, speeding up the healing of damaged & overworked muscles and by reducing recovery time between events or after injury.
While sports massage Is of great benefit to regular gym-goers and athletes It Is also an appropriate treatment for anyone suffering from overuse, repetitive strain or soft tissue injuries.
I combine my knowledge and use techniques from my training In sports injury massage, remedial & deep tissue massage and also where appropriate use MFR techniques, In order to get you feeling your best as quickly as possible.